Did you know that women often get diagnosed with autism and ADHD much later in life than men? Research shows that girls and women are diagnosed with ADHD on average 5 years later than boys and men. For autism, many women don’t receive their diagnosis until their 30s or 40s!
Let’s explore a simple assessment tool that might help you understand your experiences better.
About This Assessment
Think of this assessment like trying on a pair of glasses. Just as glasses help you see things more clearly, and this quiz can help you understand certain patterns in your life. It looks at common traits of autism and ADHD that show up differently in women.
This assessment takes about 5-10 minutes to complete. Find a quiet moment when you can focus without interruptions. Remember, there are no “right” or “wrong” answers. Just choose what feels most true for you.
Autism and ADHD Assessment for Women
Women often experience autism and ADHD differently than men, and may develop sophisticated masking strategies that can hide their traits. This can lead to later or missed diagnoses.
Common ADHD Traits in Women:
- Internalizing symptoms
- Chronic disorganization
- Emotional sensitivity
- Perfectionism
- Mental hyperactivity
Common Autism Traits in Women:
- Social camouflaging
- Strong empathy
- Special interests in people/animals
- Sensory sensitivities
- Complex inner life
Important Note:
This assessment is designed to help identify patterns that might indicate autism and/or ADHD traits in women. It is not a diagnostic tool. Please consult with healthcare professionals for proper evaluation.
How to Take the Assessment
- Click the “Start Assessment” button
- Read each question carefully
- Pick the answer that best matches your experience
- Use the “Next” button to move forward
- You can use the “Previous” button if you want to change an answer
- Complete all questions to see your results
Understanding Your Results
Your results will show two percentage scores:
- Autism Traits Percentage
- ADHD Traits Percentage
These numbers show how much your answers match common patterns seen in women with autism and ADHD. Think of it like a weather forecast. A higher percentage doesn’t mean you definitely have autism or ADHD, just like a 70% chance of rain doesn’t guarantee rain.
What Do Your Scores Mean?
70% or higher: Your responses show several traits common in women with autism and/or ADHD. This might explain some of your life experiences.
50-69%: You show some traits that overlap with autism and/or ADHD. These traits might impact certain areas of your life.
Below 50%: Your responses show fewer traits typically associated with autism or ADHD.
Next Steps
If your scores are high or if you’re concerned about how certain traits affect your daily life, consider:
- Writing down specific challenges you face
- Talking with your healthcare provider
- Seeking an evaluation from a professional who understands how autism and ADHD present in women
- Connecting with support groups for women with similar experiences
Medical Disclaimer
This assessment is for informational purposes only. It is not a diagnostic tool and should not be used as a substitute for professional medical advice, diagnosis, or treatment. The assessment is designed to help identify patterns that might indicate autism and/or ADHD traits in women, but only qualified healthcare professionals can provide proper evaluation and diagnosis. Your results are private and meant only to help you better understand your experiences. Always consult with qualified healthcare providers about your specific circumstances. Never disregard professional medical advice or delay seeking it because of something you have read or learned from this assessment. If you’re experiencing significant challenges that affect your daily life, please speak with a healthcare provider.